My Process

Taking Incremental Steps Towards Progress

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Having worked in both the legal and coaching fields, I know first-hand that setting lofty goals can be tempting. Unfortunately, this strategy pales in comparison to setting small, achievable wickets. By taking a slow yet deliberate approach to growth, I help my clients find much-needed balance in their lives while transforming hopes into actualized outcomes.

Instead of treating life like one big race to the finish line, I help my clients enjoy the journey, see the bigger picture, and make positive choices that promote greater life fulfillment and wellbeing for themselves, their families, and those around them.

Over the years, I’ve learned that when I lean into trust and accept what happens, the possibilities are endless, because trust makes things possible, not necessarily easy.

Recognizing and Achieving Your Goals

Whether as a Co-Active®, Timeless Wisdom Coach™, Parenting Coordinator, advocate, mentor, advisor, catalyst, and/or guide, I take great joy in watching my clients achieve noteworthy, sustainable progress throughout their lives.

Although no two plans are exactly alike, the feelings of fulfillment that I get after watching a client overcome perceived barriers on the path to personal growth inspires me each and every day. By examining your unique situation, we identify the scope and likely results that you can expect to achieve from our time together.

Recognizing and Achieving Your Goals

Analyzing Your Perspective

Throughout each session, I leverage my multifaceted background to view your current situation through a fresh lens. Some of my strategies and methodologies include:

Meditation
Incisive analysis
Body Awareness
Future self-visualizations
Role-play
Brainstorming

My ultimate goal is to help you see the broader picture, aligning your perception with reality.

Analyzing Your Perspective

Throughout each session, I leverage my multifaceted background to view your current situation through a fresh lens. Some of my strategies and methodologies include:

Meditation
Incisive analysis
Body Awareness
Future self-visualizations
Role-play
Brainstorming

My ultimate goal is to help you see the broader picture, aligning your perception with reality.

Exploring Your Possibilities

There is no single pathway that will take you directly to your desired end-state – there are many. By working together, we will ask the key questions to help you get there, including:

Which courses of action have you already tried?
What haven’t you tried (and why)?
How can you get the most out of your time and energy?
Which alternative objectives will the process help you achieve?

As we delve into each question, we will gain a deeper understanding of the right course of action for your unique lifestyle and situation.

Exploring Your Possibilities

There is no single pathway that will take you directly to your desired end-state – there are many. By working together, we will ask the key questions to help you get there, including:

Which courses of action have you already tried?
What haven’t you tried (and why)?
How can you get the most out of your time and energy?
Which alternative objectives will the process help you achieve?

As we delve into each question, we will gain a deeper understanding of the right course of action for your unique lifestyle and situation.

Making Progress

After deciding on your course of action, we will develop structures to help you overcome any natural tendencies that might hold you back. As with any program, accountability is key. I will be with you every step of the way to help you continue on the path toward your ultimate objective.

Overall, the greatest satisfaction in my practice is to share the realization with a client that they’ve traveled a long way down the road to accomplishing their goals and are now well situated where they sought to be.

Making Progress

Timeline

By focusing on reality and taking a candid approach to growth, I help my clients make steady progress. Overnight success is not part of the plan. On average, I meet with clients a couple of times each month for three to six months, helping them develop new skills, strategies, and perspectives that last a lifetime.

Cost

My fees vary based on a wide range of factors, including the frequency, average duration, and depth of our meetings. For a more accurate estimation, I invite you to reach out to me today.

If you would like more information regarding my services, please visit my services page by following the link below. Thank you for your trust and consideration.